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Welcome!
Hi, I’m Elisa, a yoga teacher who deeply believes in the power yoga has on the mind, body, and heart, because I have experienced its effects firsthand.
Yoga changed my life forever and gave me serenity, self-love, trust in myself, and above all it taught me how to flow through life.
Today, I teach yoga with the intention of helping others build the same trust in themselves, both on and off the mat, one pose at a time.
My Services
Find your Lotus Flow
The"Lotus Flow"method
The lotus flower symbolizes growth through challenge and inner strength.
Inspired by this, I created the Lotus Flow method, which blends yoga, emotional awareness, and physical strength to support personal growth.
In Lotus Flow, breath and movement work together to meet life both softly and powerfully. Growth comes not only from slowing down, but also from strengthening the body and working toward poses that once felt impossible.
As the body becomes capable, the mind learns to trust.
That is how confidence is built.
Each class, inspired by Vinyasa and Ashtanga yoga, is thoughtfully designed around the individual, balancing challenge and support to encourage both physical progress and inner growth
Initiatives
Daniela R.
Avevo avuto una brutta...bruttissima giornata ma, nonostante io il venerdì non venga mai in palestra, stasera ho scelto consapevolmente di fare la tua lezione nell'assoluta convinzione che saresti stata capace solo tu di farmi ritrovare il mio equilibrio. E ho fatto bene a venire. Grazie Elisa per la lezione e per la serenità che mi hai trasmesso.
Simona S.
Le tue lezioni sono super!!! Sei bravissima e hai davvero una calma e un modo di trasmettere le energie che é pazzesco!!! Complimenti!!!
Annamaria C.
Complimenti, fare lezione con te mi fa stare bene, mi trasmetti la passione che hai per questa disciplina🧘♀️!! Sei veramente brava e continuerò a seguirti! Grazie! Namastè ☀️